Welcome! I'm so glad you're here
Hey! I’m Alex, part time mermaid, Fertility Educator, Menstrual Cycle Coach and your new period bestie.
You're in the right spot for all things menstrual, period.
I want you to feel thriving in life and move back into the wisdom that your body is fucking incredible.
Women feeling fully comfortable and empowered in their bodies begins in understanding their bodies.
I'm here to fill the gaps between what we're taught in school, what we're told when we're given contraceptive options and what actually goes on in our freaking incredible bodies monthly.
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Menstrual cycle coach
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Fertility awareness
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cycle insights
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Life, but make it easy
By Getting Friendly With Your Flow
Women feeling fully comfortable and empowered in their bodies begins in understanding their bodies. We can’t have confident women without having knowledgeable women. It’s absolutely wild to me that this knowledge is left on the back burner. It’s time for women to come back to the innate knowledge of our bodies and own it.
Your menstrual cycle is so much more than your bleed. It’s your life force, your energetic system, it’s you!
Your period isn’t just a monthly annoyance or something taboo, or dirty. It is an intrinsic part of who you are, and the phases of your cycle can and will affect every area of your life.
When you learn to understand your cycle, it’s an absolute f@#king game changer! Working in harmony with your cycle and your hormones will allow you to level up your life in ways you never thought possible.
Some of the reasons women seek me out
You’re not alone. Many women do not have a solid understanding of their body, and how it all works. That’s where I come in.
Irregular cycle length
The 4 phases of your cycle
Mood Swings
Heavy periods
Cycle Tracking
PMS
Cycle syncing
Nutrition
Lifestyle factors
Learn it, love it, share it – resources to rule your cycle
